Science of Identity Foundation announces the release of ten new meditation videos on its YouTube channel. Soothing mantras, transcendental sounds, and peaceful music, set to beautiful landscapes, offer viewers the chance to relax and unwind. The videos can relieve stress and anxiety, bring peace of mind, and awaken spiritual love.
Viewers may choose to immerse themselves in the videos before going to bed, during a break at school or work, while traveling, or whenever they seek relaxation and inner peace.
The Art of Meditation
The art of meditation has been practiced for thousands of years around the world and is said to have originated in India. The earliest written mention of yoga meditation can be found in the Vedas, and forms of meditation were also taught in Taoism and Buddhism, both in India and China. Meditation enhances one’s physical, mental, and spiritual well-being. In fact, scientists have found that meditation induces a “relaxation response” which can reduce stress and improve physical health.
About Science of Identity Foundation
Science of Identity Foundation was established in 1977 by world-renowned yoga spiritual master, Jagad Guru Siddhaswarupananda Paramahamsa, to make the teachings, practices, and spiritual understandings of Vaishnava Hinduism more accessible to the general public. By offering people easy access to an authentic process of self-discovery, Science of Identity Foundation is helping individuals optimize their physical, mental, and spiritual well-being.
More Information about Science of Identity Foundation
To learn more about Science of Identity Foundation and to access the free meditation videos, please visit their Official website, YouTube channel, Twitter, Instagram, Facebook and Soundcloud.
