If you’ve spent any time on self-improvement or lifestyle optimization, you know how the smallest changes can lead to big differences. Not only do you get the immediate satisfaction of adding a good habit, but before long, the compound effect kicks in for exponential results over many weeks and months.
Implementation is just one part of the equation; you first need to know what to change and how to incorporate the new concept or activity. That’s why this article will focus on small changes that make sense with all kinds of lifestyles and can yield results sooner rather than later.
You’ll find everything from fashion and fitness tips to interior design and more on this list, so stay in the loop and see what game-changers you discover next.
Try DIY Lash Extensions That Shine From Lashify
Beauty trends are a dime a dozen, but few have caught on as much as lash extensions. Great lashes are more than just a trend—they’re a must-have in any glow-up regimen.
However, if you’re hesitant to hop on the lash extension bandwagon, fair enough. The process can seem intimidating to newcomers, and perhaps you’re put off by the price tag for treatments at your local salons.
But good news has arrived for lash lovers, with Lashify leading the way for DIY lash extensions for all. These aren’t your typical convenience-store lash extensions that end up being more trouble than they’re worth. Lashify is a full-on hub for all things lashes, including kits, FAQs, lessons, tips, and of course, plenty of lashes of all sizes and styles.
We know you’ve been eager to one-up your lash game, so here’s your chance! You’ve got what it takes to make lash extensions work for you, and Lashify has all the gear and expert tips. Check out Lashify’s industry-leading website and see how they’re putting safe, affordable lashes on the map.
Choose a Healthy (and Tasty) Soda, Thanks to Olipop
For years, the gurus and influencers have told us to steer clear of soda at all costs. We all know that the mainstream stuff is nothing but empty calories and sugar crashes, but you’re not alone if you still get cravings occasionally.
Therefore, you’ll be thrilled to hear that a healthy soda has finally arrived from our friends at Olipop. They worked for years to formulate a recipe with natural ingredients, low sugar content, and a pinch of probiotics that make their drinks super tasty and good for the gut. It sounds too good to be true, but all the Olipop fanatics out there prove it’s for real this time!
Just one glance at their site showcases the old-school aesthetic and mission statement of Olipop, which has succeeded on all fronts in introducing “a new kind of soda.” You’ll find flavors like Strawberry Vanilla, Vintage Cola, and, yes, Banana Cream.
We recommend you try out a variety pack to start your Olipop journey and sample their best-selling flavors. Be sure to sign up for their newsletter to lock in that 10% off your first order and learn to love soda again without the guilt!
Pick Washable Rugs From Tumble for Every Room
If you’re just starting to figure out interior design, you’ve probably realized how influential these choices can be on your mental state, productivity, and overall happiness. In other words, you’ve finally understood the essence of Feng Shui in action, and you’re looking to take full advantage of the practice for your benefit.
But while the principles of interior design aren’t necessarily that hard to wrap your head around, finding solid, reliable pieces for your home is tough, especially in the rug department. Rugs tend to be costly, hard to wash, and deceptive when shopping online.
Tumble addresses all these issues and more with their collection of washable rugs that you just can’t miss. For years, the company has been making beautiful rugs more accessible to everyone, with the added bonus of fully washable materials that aren’t a hassle to clean.
You won’t find rugs with a classic look and feel at these prices, let alone washable capabilities and a comfy cushion pad underneath! If you need any more convincing, be sure to browse some user reviews and see how these rugs are beloved by so many.
Use Collagen to Fuel Hair, Skin, and Nails, Thanks to Orgain
The verdict is in on collagen, and you’re missing out on a serious health hack by leaving it out of your routine. Collagen is produced naturally by the body to support the growth of skin, hair, and nails, plus keep the joints healthy and strong as we age. It’s also used to keep our gut in balance, an issue for many in the modern world.
In short, collagen peptides are one supplement you shouldn’t skip, and fortunately, it’s one of the few that are actually enjoyable to consume each day! No, it’s not another handful of capsules or a weird syrup—collagen peptides are dissolvable in a flavorless format or come in tasty flavors you’ll love.
To find a collagen powder that fits your tastes and does the job, look no further than the updated collection from Orgain. You’ll find powders that match your flavor preferences and also meet your dietary rules, whether you’re keto, plant-based, or anything goes!
They even carry a superfoods blend with dozens of powerful ingredients along with grass-fed collagen for the ultimate smoothie. This is the perfect way to check all your nutrition boxes in one place while loving every sip you take.
Revamp Your Summer Wardrobe With Johnny Was
Why is it that summer clothes are always the hardest to find? You’d think that warmth and longer days would inspire our search for new wardrobe additions, but it’s tricky to find clothes that fit right and feel good all day.
Well, the secret is finally out: tunics for women are the answer you’ve been looking for, thanks to designers like Johnny Was. These pieces are super versatile, feature lightweight materials to withstand the heat, and can be dressed up or down from the office to the rooftop bar and beyond.
The beauty of a tunic is that you stay warm in the morning and evening (often in colder temperatures) and still have plenty of room to remain cool when the heat is peaking in the afternoon. It offers the elegance of a dress with the low-key feel of a t-shirt, yet it’s more than just the sum of those parts.
Johnny Was has mastered the tunic for women, along with other blouses, swimwear, dresses, leggings, and more. If you’re ready for a summer wardrobe overhaul, this is the perfect place to start. If you haven’t yet embraced the all-powerful tunic, what are you waiting for?
Get Relief and Relaxation for Your Dogs From Veritas Farms
Ever noticed how your dog seems to reflect your emotions and vice versa? If you’re fired up and high energy, your four-legged friend will be bouncing around with you, while a more chill mood will mean a downbeat dog. This is the standard experience for all dog owners, but sometimes, your dog needs an extra hand to feel their best.
It’s true: dogs can get stressed, feel down, or deal with bothersome aches and pains, especially as they age. As a conscientious pet parent, you’ll want to give them the relief they need with full spectrum CBD oil for dogs from those who know best at Veritas Farms.
This company is at the forefront of CBD and does a great job helping pet owners figure out how it all works. They’ll guide you through the process of picking out the right product, knowing how much to give your dog for their weight, and other tips to keep your pets feeling chilled out and balanced. Plus, they’ve got a full range of high-quality CBD products for people, with an emphasis on pure ingredients and natural formulations.
You’ll find topicals, droppers, gummies, and more on their site, so stock up for both you and your dog when you get the chance.
Dial In Your Training With Precise Heart Rates With Wahoo
With so much talk about weightlifting, a lot of fitness industry leaders have forgotten about the benefits of cardiovascular training. We get it: squatting 300 pounds is more impressive to post on social media, but let’s not overlook the importance of heart health, lung capacity, circulation, and overall fitness levels.
The challenge with cardio is not just tying on your shoes to hit the trail but also tracking your heart rate to ensure you’re in the right heart rate zone and exertion level. This is a crucial part of training for beginners and experts alike, and Wahoo has a lightweight heart rate tracker that never fails.
The device straps to your chest in a matter of seconds, and you barely notice it’s there once you’re jogging, sprinting, or cycling. Meanwhile, the device is feeding tons of information to the Wahoo app on your phone via Bluetooth, giving you a wealth of useful insights when your training session wraps up.
You’ll see exactly how long you spend in each heart rate zone, how many calories you burn, and even charts that help you visualize your performance. Even if you don’t see yourself as a serious fitness enthusiast, this device will take you there in no time.
Recover Properly With Protein and Hydration From Ascent
Once you’re in the groove of a solid fitness regimen, you’ll quickly notice that the biggest advantages aren’t found during training—they’re all about recovery. When your nutrition and rest are dialed in, you can bounce back into action way faster and get more results in a shorter timeframe. Plus, it’s always more enjoyable to work out when you’re at 100% energy levels.
With that in mind, you should seek recovery enhancement tools that restore your muscles faster and ensure maximum hydration after a heavy sweat session. That’s exactly what you get from drinking Recovery Water from Ascent.
Unlike thick and chalky protein powder drinks, this beverage tastes fresh and light, and it digests easily. They use a simple blend of natural ingredients to achieve a 100-calorie drink that packs 20 grams of protein, along with the perfect splash of electrolytes for performance.
You can drink Recovery Water before or after a workout and get the benefits almost immediately. As you try to hit that protein goal each day, this product can be a major asset in your efforts.
Plus, flavors like Watermelon and Pineapple Coconut make the taste irresistible! This is a protein that doesn’t feel like a chore to consume, so make it part of your routine today.
Unlock the Power of Red Light Therapy at Home With Joovv
From the beauty industry to sports science and beyond, everyone is raving about the benefits of red light therapy. This technology uses highly absorbable red light and near-infrared light to penetrate tissues and amplify the body’s healing processes deep within our cells.
Red light enthusiasts report improved blood flow, better performance and recovery, reduced inflammation, and even sharper mental acuity after just a 20-minute session each day. Joovv is the leader in at-home red light lamps that make the process super easy and enjoyable.
On their site, you’ll find tools that range from lightweight handheld devices to heavy-duty machines that cover your door or the entire wall! They also have tons of educational resources and FAQs so you can get all your questions answered on the topic.
Red light is here to stay, so discover the benefits for yourself! This is one small change that can make a positive impact on all aspects of your health and well-being, so get started ASAP.
Start With Small Changes Now, and Reap the Rewards Tomorrow
It’s easy to get overwhelmed by the broad goal of lifestyle optimization. It covers everything from fashion and fitness to mental health and productivity, so small changes are the only way to move forward while avoiding paralysis by analysis.
These tips cover a manageable range of goals, with something for every budget and lifestyle. Start small and watch the changes add up over time as you become your best self!
