In the vibrant atmosphere of Miami Beach, amidst the sun-kissed shores and swaying palm trees, I had the privilege of sitting down with Kinga Strogoff, known to her over 1 million Instagram followers as @KingaSteel. She’s not just an internet sensation; she’s a beacon of strength and resilience, having navigated profound personal loss with remarkable courage. Here’s a glimpse into our heartfelt conversation:
Marc Johnson: Can you share some pivotal moments that led you to discover your passion for the gym and healthy lifestyle amidst such difficult circumstances?
Kinga Strogoff: “After losing my husband, I found myself needing to be strong for my family and our business. It was a challenging time, but I realized that both my physical and mental strength were crucial. Exercise became my sanctuary, offering me a sense of achievement, energy, and improved well-being. What began as a necessity soon turned into a deep-seated passion.”
Marc Johnson: What strategies did you employ to balance your personal and professional life while navigating through this significant life transition?
Kinga Strogoff: “I’m someone who thrives on routine and structure. That, coupled with effective delegation, helped me navigate through the darkest days. Even amidst uncertainty, having a plan in place, albeit one that needed adjustments, gave me a sense of direction. Being prepared for whatever life throws your way is vital.”
Marc Johnson: As a role model for many women, how do you encourage others to find strength and resilience during times of adversity?
Kinga Strogoff: “Don’t play the victim. We all have our struggles, but it’s how we respond that defines us. Building resilience starts with believing in yourself and investing in your personal growth. You’re stronger than you think, and you have the power to overcome anything life throws at you.”
Marc Johnson: What advice would you give to someone who is facing a similar situation and struggling to find their footing after the loss of a loved one?
Kinga Strogoff: “Grief is a journey, and there are no shortcuts. Take each day as it comes, focusing on small victories. It’s okay to feel lost and to seek support from those who understand. Be kind to yourself, and remember, you’re not alone in this journey.”
Marc Johnson: How has your journey through grief and self-discovery shaped your approach to business and entrepreneurship?
Kinga Strogoff: “My husband’s passing was a turning point for me. It ignited a fire within me to transform grief into motivation. Surrounding myself with supportive individuals who shared my vision was key. I became laser-focused on my goals and refused to let setbacks hold me back. Learning to delegate allowed me to find balance and joy in life once again.”
Marc Johnson: In what ways do you incorporate your personal experiences and journey into your fitness and wellness brand?
Kinga Strogoff: “My personal journey mirrors the principles of fitness: perseverance leads to strength and growth. I infuse this philosophy into my brand, reminding others that resilience and discipline are essential for success. Fitness is a testament to the power of pushing through adversity and emerging stronger on the other side.”
As our conversation came to a close, it was evident that Kinga’s journey was not just about overcoming challenges but inspiring others to find their own strength amidst adversity. Her words of wisdom and authenticity serve as a guiding light for many, offering hope and encouragement in times of struggle.
This interview was conducted by Marc Johnson.
