Toxic relationships can have a detrimental effect on our lives, and the worst part is that many of us don’t even realize it until it’s too late.
It is all too easy to get bogged down in the negativity of toxic relationships. It is easy to allow them to take over our lives, but it’s important not to let that happen. We all know that unhealthy relationships are unsuitable for us. But then, do we really know how much they can cost us?
Negative energy can be draining, no matter who you are or what you do. There is so much it can cost you. It might be your mental health or your physical health. It could even be your career. Negative energy has a massive impact on people’s lives and should never be underestimated.
This is why it’s essential to break free from all the toxic relationships in your life and detoxify your environment from negative energy. Positive energy is a must-have for us because it influences our mental state and the world around us. We need to find flow in our mental states, and this can only happen with positive energy surrounding us.
Break Free
It is essential to detox your environment from all sorts of negative energy, including the influence of toxic relationships. Breaking free requires mental strength, and this is not just about achieving goals but also learning how to shut out the noise of negativity around you.
For example, Max Gloeckner— spiritual enthusiast, international speaker, and founding member of Healy World, recalls when he had to detach from toxic relationships that were inhibiting his growth. He initially had everything going fine for him and ran a successful real estate agency in Bangkok, which soon became recognized in the city.
However, in a twist of events, he got into a toxic romantic relationship, and this turned everything he had built sour. Gathering all the mental strength and courage he had, Gloeckner decided to leave his comfortable life behind, which cost him all his assets. He had to start from scratch.
Embrace Positive Energy
The power of positive energy has been proven repeatedly, yet many people do not take it seriously. We often hear about the importance of staying away from bad energy, relationships, and toxicity. However, what should you do if you find yourself in a toxic environment? How can you reach out towards positive energy without destroying your career or business?
Give yourself credit for your accomplishments. This is one of the ways you can reach for positive energy and push away negative people, bad relationships, and toxicity. Recognizing all that you’ve accomplished so far will motivate you to keep moving forward towards success. Please don’t buy into it when someone tries to bring you down or make a critical comment about something you’ve done. Hold onto your positive energy and remember the good things you have accomplished so far.
Gloeckner emphasizes the essence of embracing positive energy. Not long after things went sour, he decided to try again and began manifesting positive things into his life. “I sought to look for something more meaningful and deeper in life, and I gradually became pulled towards spirituality. That was the turning point for me,” he recalls. Gloeckner soon came across Healy—a certified wearable medical device that uses individualized frequencies to help balance the body, mind, and spirit. Healy helps to live a more healthy, positive, and holistic lifestyle.
Also, enjoy life’s simple pleasures. This is another way to reach for positivity and find true happiness. The more happy moments you live through, the happier you will be overall. However, it’s not always easy to find or maintain positive energy. That’s why it’s essential to surround yourself with good relationships— people who will support and encourage you.
Establish Good Relationships
One of the best things you can do for yourself is surround yourself with good relationships. This refers to people who make you feel good emotionally, spiritually, mentally, and financially. These people would be a positive force in your life and help propel you to success. They will support you through thick and thin and be there for you when you need them most.
However, to find these people, it is vital to assess the kind of relationship you are looking for. Do you need someone who is always upbeat? Or do you need someone who can be a good balance and offer you some realism in your life?
Once you have a general idea of what you are looking for, start by reaching out to your family and friends. Chances are, you may already have some great relationships in your life. You have to nurture them and make sure they remain strong. Don’t be afraid to reach out to new people as well. Networking is key. The more people you know, the better off you are.
Also, identify the types of relationships that drain your energy and make you feel bad about yourself. These are the relationships that you need to distance yourself from.
The Bottom Line
You need to be able to maintain a mental state where positivity thrives; so that you can push your limits further. We all have the power to create this positive energy around us; however, most people choose not to because they’re comfortable with the toxicity.
Positive energy is key to finding flow and reaching our true potential. When we are happy and content, our minds are clear and focused. We can achieve more when we’re in this state instead of being bogged down by stress or negativity. This is why it’s so important to always detoxify our lives from all sorts of toxicity and negative energy.
